People hit fitness goals when taught the “how,” not the “why”: new metastudy

People hit fitness goals when taught the “how,” not the “why”: new metastudy

Does the Wii Fit do anything to affect fitness levels?

Check out the first study of its kind right here

Are energy drinks safe for kids?

Check it out right here

great insight regarding the question, "Are we born to run?"

Christopher McDougall, author of "Born to Run: A Hidden Tribe, Super Athletes, and the Greatest Race the World Has Never Seen"

What makes fructose fattening?

OHSU researchers find some answers in the brain

Children's BMI found to rise the longer their mothers work

Children's BMI found to rise the longer their mothers work

Childhood Obesity - more than just "bad" genetics

Childhood obesity not genetic: University of Michigan study