Adrenaline Junky

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Saturday, May 28, 2011

Awesome resource for coaches, parents and athletes

The American College of Sports Medicine REACH web portal
Posted by AdrenalineJunky at 4:23 PM No comments:
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Labels: ACSM, athletes, coaches, research, youth

Friday, May 27, 2011

More confusion on the proper warm-up protocol

When it comes to warm-up, less is more
Posted by AdrenalineJunky at 11:54 AM No comments:
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Wednesday, May 25, 2011

Hips help walking ; ankles help running

very interesting!
Posted by AdrenalineJunky at 7:22 AM No comments:
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Friday, May 20, 2011

Does eating give you pleasure, or make you anxious?

Does eating give you pleasure, or make you anxious?
Posted by AdrenalineJunky at 6:11 AM No comments:
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Thursday, May 12, 2011

stretching and long distance running don't mix

Check out the full study here
Posted by AdrenalineJunky at 7:17 AM No comments:
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Labels: running, static stretching, stretching

Wednesday, May 11, 2011

bullying: kids have it rough these days....

Student Bullying


click here for a larger view




Posted by AdrenalineJunky at 5:47 AM No comments:
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Labels: bullying, kids, school

Tuesday, May 10, 2011

sitting is a disease!

Sitting is Killing You
Via: Medical Billing And Coding
Posted by AdrenalineJunky at 5:19 AM No comments:
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Labels: death, disease, obesity, sedentary, sitting
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AdrenalineJunky
Liberty Township, Ohio, United States
Owner-Adrenaline Sports & Fitness
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